While spending hours “word of mouth” marketing and posting online, I began to neglect my personal fitness routine.
I started to feel less energetic, lose my muscle tone…
and even started to feel less confident when approaching clients.
I thought about giving more time to my self care…
but did what most of us entrepreneurs do when we think that something may take time away from our business…
I suffered in silence and pretended to be okay…
until I made a trip to the doctor and was told I had high blood pressure…
This was my wakeup call. I shutdown my gym for a week and came up with a plan to get myself back in shape…
but it couldn’t just be any plan, it needed to give the results I wanted without having to take time away from my business that I was still working to build.